In 100 g (Grams) of Groundcherries, (cape-gooseberries or poha), raw there is 0.7 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Groundcherries, (cape-gooseberries or poha), raw.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Butter, Clarified butter (ghee)	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%

Groundcherries, (cape-gooseberries or poha), raw

Groundcherries, (cape-gooseberries or poha), raw is a type of Fruits and Fruit Juices. The most significant nutrients in Groundcherries, (cape-gooseberries or poha), raw are listed below.

Water	85.4 g	85.4%
Energy (calorie)	53 kcal
Energy (joule)	222 kJ
Protein	1.9 g	1.9%
Total lipid (fat)	0.7 g	0.7%
Ash	0.8 g	0.8%
Carbohydrate, by difference	11.2 g	11.2%
Calcium, Ca	9 mg	0.01%
Iron, Fe	1 mg
Phosphorus, P	40 mg	0.04%
Vitamin C, total ascorbic acid	11 mg	0.01%
Thiamin	0.11 mg
Riboflavin	0.04 mg
Niacin	2.8 mg
Vitamin B-12	0 µg
Vitamin A, RAE	36 µg
Retinol	0 µg
Vitamin A, IU	720 IU
Fatty acids, total trans	0 g
Cholesterol	0 mg

Nutrients in Groundcherries, (cape-gooseberries or poha), raw